The Bone and Joint Centre - Sports Orthopaedic Clinic Singapore
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The Bone & Joint Centre
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #14-15, Singapore 228510
Tel. : +65 6970 5905
Fax : +65 6970 5906
Mobile : +65 9898 7781
Email : hello@bjc.sg, drkevinkoo@bjc.sg
The Bone and Joint Centre - Sports Orthopaedic Clinic Singapore
Our Orthopaedic Specialist
Dr Kevin Koo Oon Thien
With over 20 years of experience, Dr Kevin Koo is a fellowship-trained Consultant Orthopaedic Surgeon dedicated to helping patients regain their mobility and independence
Address
The Bone & Joint Centre
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #14-15, Singapore 228510
Contact Information
Tel. : +65 6970 5905
Fax : +65 6970 5906
Mobile : +65 9898 7781
Email : hello@bjc.sg, drkevinkoo@bjc.sg
Operating Hours
Monday -Friday : 8:30am to 5:30pm
Saturday
& Sunday		 : Closed
Public Holiday : Closed
Your Health and Well-being:
Our Focus at The Bone & Joint Centre.

We know that getting back to the activities you love is what truly matters. We are committed to providing high-quality, compassionate care to help you regain the ability to live life to the fullest.

Call us at 9898 7781 or fill out the form below and we will get in touch as soon as possible.

Plantar Fasciitis in Singapore

Plantar Fasciitis in Singapore
Plantar Fasciitis in Singapore

Heel pain is a common condition that many people have due to the heel being prone to overuse injuries. Heel pain can range from mild to debilitating, with a range of causes (inflammation, trauma or systemic disease).

Plantar fasciitis is a common condition that causes heel pain, and it is when pain occurs at the bottom of the foot, near the heel and may extend into the arch.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the plantar fascia, a thick and fibrous band of tissue that runs across the bottom of the foot that connects the heel bone to the toes. Its purpose is to support the muscles and arch of the foot, as well as absorb shock as we walk.

When the plantar fascia becomes overloaded or overstretched, small tears develop in the fibres, especially where the fascia connects to the heel bone.

What are the Symptoms of Plantar Fasciitis?
  • The pain is much worse when you take your first steps in the morning.
  • The pain is lessened during movement and exercise, but worsens again after rest or long periods of standing.
  • You realise you start shifting your weight toward the front of the foot, preferring to walk on your toes.
If you have been experiencing any of these symptoms, make an appointment with our foot & ankle specialist at 9898 7781 for an accurate diagnosis and treatment.

What are the types of Plantar Fasciitis treatments in Singapore?

Depending on the severity of the condition, different treatments apply.

Conservative plantar fasciitis treatments include:

  • Resting and icing the affected area to relieve inflammation
  • Physiotherapy to stretch the affected area properly and strengthen supporting muscles
  • Night splint to stretch the calf and foot while you sleep
  • Arch support to facilitate proper weight distribution of the foot

Should the above not be effective, your orthopaedic surgeon may then recommend:

  • Shockwave therapy to promote healing at the affected area
  • Surgery (radiofrequency microtenotomy) as a last resort, by improving healing through controlled inflammation and focal angiogenesis (new blood vessel formation).
Featured Treatment: Shockwave Therapy (ESWT)

Shockwave therapy, also known as ESWT (extracorporeal shockwave therapy), is an innovative and non-invasive treatment for suitable cases of plantar fasciitis in Singapore. A medically-proven technology, ESWT uses mechanical high-energy sound waves to target the injured area and promote healing.

Patients can expect a notable reduction in pain levels after 3 to 6 sessions. Some patients even report a reduction in symptoms after one session.

Our Plantar Fasciitis Specialist in Singapore
Dr Kevin Koo Oon Thien
Director and Consultant Orthopaedic Surgeon
MBBS (S’pore), DFD (CAW), MRCS (Edin), MMed (Ortho), FRCSEd (Orth), FAMS

Dr Kevin Koo is an orthopaedic surgeon in Singapore who specialises in the treatment of plantar fasciitis and other foot-related conditions. With 20 years of experience in the field, he has helped patients – including elite athletes and professional dancers – recover through both surgical and non-surgical treatments.

Throughout his career, Dr Koo has received several accolades and committee memberships. He has served as the Director of Foot and Ankle Service at Singapore General Hospital and continues to contribute to the field as an Adjunct Assistant Professor at NUS Yong Loo Lin School of Medicine and Duke-NUS Medical School.

The Bone and Joint Centre is pleased to provide ESWT treatment in the comfort and convenience of the clinic. To find out if you are suitable for ESWT as a non-invasive and effective treatment for heel pain, please reach out to us today.
For more information, please call 9898 7781 or click here to send us an email
Your Health and
Well-being: Our Focus at
The Bone & Joint Centre.

We know that getting back to the activities you love is what truly matters. We are committed to providing high-quality, compassionate care to help you regain the ability to live life to the fullest.

Call us at 9898 7781 or fill out the form below and we will get in touch as soon as possible.

Address
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #14-15, Singapore 228510
Contact Information
Tel. : +65 6970 5905
Fax : +65 6970 5906
Mobile : +65 9898 7781
Email : hello@bjc.sg, drkevinkoo@bjc.sg
Operating Hours
Mon - Fri : 8:30am to 5:30pm
Sat, Sun and PH : Closed
Facebook
@bjc.ortho
Instagram
@drkevinkoo
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